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"Soothing Hearts" is a virtual center dedicated to counseling and guiding children and teens, as well as providing support to parents. It's a platform where children, teens, and adults can gain emotional, cognitive, and social support through various programs and services.

The center aims to empower individuals, especially young ones, to manage their emotions, handle life's challenges, and build strong relationships.

Our workshops are designed to equip parents, caregivers, and educators with tools and techniques to teach mindfulness to kids.

Participants will understand the benefits of mindfulness, learn age-appropriate mindfulness exercises, and explore ways to incorporate mindfulness into a child's daily routine.

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